Claes Erixon 4:00 SkiErg
753m
Meters
4:00.0
Time
2:39.3
Pace
39
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 43 |
| Stroke Count | 174 |
| Drag Factor | 77 |
November 14, 2022 21:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 43 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 41 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 44 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 45 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 44 |
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