Claes Erixon 4:00 SkiErg
673m
Meters
4:00.0
Time
2:58.3
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 76 |
January 16, 2023 20:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 40 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 41 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 40 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 39 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 41 |
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