Claes Erixon 4:00 SkiErg
811m
Meters
4:00.0
Time
2:27.9
Pace
44
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 74 |
January 16, 2023 21:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 42 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 41 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 43 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 43 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 41 |
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