Claes Erixon 4:00 SkiErg
777m
Meters
4:00.0
Time
2:34.4
Pace
41
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 75 |
January 16, 2023 21:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 41 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 37 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 40 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 43 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 44 |
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