Claes Erixon 4:00 SkiErg
802m
Meters
4:00.0
Time
2:29.6
Pace
42
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
January 16, 2023 21:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 40 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 44 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 36 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 41 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 42 |
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