Claes Erixon 4:00 SkiErg
644m
Meters
4:00.0
Time
3:06.3
Pace
32
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 75 |
January 16, 2023 21:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 644m | 3:06.3 | 54 | 486 | 37 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 33 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 35 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 42 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 39 |
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