Claes Erixon 4:00 SkiErg
775m
Meters
4:00.0
Time
2:34.8
Pace
39
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 78 |
January 18, 2023 21:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 42 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 39 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 44 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 43 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 43 |
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