Claes Erixon 4:00 SkiErg
738m
Meters
4:00.0
Time
2:42.6
Pace
38
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 44 |
| Stroke Count | 175 |
| Drag Factor | 76 |
January 18, 2023 21:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 44 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 41 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 44 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 44 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 47 |
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