Claes Erixon 4:00 SkiErg
848m
Meters
4:00.0
Time
2:21.5
Pace
48
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 45 |
| Stroke Count | 182 |
| Drag Factor | 75 |
January 18, 2023 21:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 45 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 45 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 44 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 49 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 44 |
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