Claes Erixon 4:00 SkiErg
737m
Meters
4:00.0
Time
2:42.8
Pace
38
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 43 |
| Stroke Count | 172 |
| Drag Factor | 76 |
January 18, 2023 21:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 43 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 43 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 42 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 43 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 44 |
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