Claes Erixon 4:00 SkiErg
718m
Meters
4:00.0
Time
2:47.1
Pace
36
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 75 |
January 18, 2023 21:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 41 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 38 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 38 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 45 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 46 |
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