Claes Erixon 4:00 SkiErg
721m
Meters
4:00.0
Time
2:46.4
Pace
36
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 76 |
January 18, 2023 21:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 41 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 40 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 39 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 43 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 42 |
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