Claes Erixon 4:00 SkiErg
764
Meters
4:00.0
Time
2:37.0
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 76 |
January 18, 2023 22:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 42 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 41 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 39 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 43 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 48 |
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Workout Graph
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