Claes Erixon 4:00 SkiErg
821m
Meters
4:00.0
Time
2:26.1
Pace
45
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 48 |
Stroke Count | 191 |
January 18, 2023 22:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 821m | 2:26.1 | 112 | 685 | 48 |
1:00.0 | 169m | 2:57.5 | 63 | 515 | 46 |
2:00.0 | 192m | 2:36.2 | 92 | 615 | 45 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 51 |
4:00.0 | 233m | 2:08.7 | 164 | 864 | 50 |
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Workout Graph
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