Claes Erixon 4:00 SkiErg
746m
Meters
4:00.0
Time
2:40.8
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 80 |
January 21, 2023 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 39 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 35 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 38 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 41 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 43 |
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