Claes Erixon 4:00 SkiErg
870m
Meters
4:00.0
Time
2:17.9
Pace
49
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 49 |
| Stroke Count | 199 |
| Drag Factor | 78 |
January 21, 2023 18:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 49 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 49 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 54 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 50 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 46 |
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