Claes Erixon 4:00 SkiErg
801m
Meters
4:00.0
Time
2:29.8
Pace
43
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 42 |
| Stroke Count | 167 |
| Drag Factor | 79 |
January 21, 2023 18:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 801m | 2:29.8 | 104 | 658 | 42 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 39 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 38 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 44 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 47 |
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