Claes Erixon 4:00 SkiErg
812m
Meters
4:00.0
Time
2:27.7
Pace
43
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 43 |
| Stroke Count | 171 |
| Drag Factor | 77 |
January 21, 2023 18:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 43 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 41 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 44 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 40 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 47 |
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