Claes Erixon 4:00 SkiErg
859m
Meters
4:00.0
Time
2:19.6
Pace
49
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 55 |
| Stroke Count | 223 |
| Drag Factor | 78 |
January 21, 2023 18:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 55 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 53 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 63 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 64 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 43 |
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