Claes Erixon 4:00 SkiErg
836m
Meters
4:00.0
Time
2:23.5
Pace
45
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 79 |
January 21, 2023 18:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 42 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 38 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 43 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 42 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 46 |
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