Claes Erixon 4:00 SkiErg
813m
Meters
4:00.0
Time
2:27.6
Pace
45
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 79 |
January 24, 2023 22:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 41 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 36 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 44 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 43 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 43 |
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