Claes Erixon 4:00 SkiErg
693m
Meters
4:00.0
Time
2:53.1
Pace
35
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 79 |
January 24, 2023 22:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 43 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 38 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 45 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 48 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.