Claes Erixon 4:00 SkiErg
859m
Meters
4:00.0
Time
2:19.6
Pace
49
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 51 |
| Stroke Count | 206 |
| Drag Factor | 83 |
January 24, 2023 22:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 51 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 64 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 49 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 47 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 46 |
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