Claes Erixon 4:00 SkiErg
806m
Meters
4:00.0
Time
2:28.8
Pace
42
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 48 |
| Stroke Count | 193 |
| Drag Factor | 78 |
January 24, 2023 22:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 48 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 47 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 46 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 49 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 51 |
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