Claes Erixon 4:00 SkiErg
810m
Meters
4:00.0
Time
2:28.1
Pace
44
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 47 |
| Stroke Count | 189 |
| Drag Factor | 78 |
January 24, 2023 22:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 47 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 44 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 46 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 49 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 51 |
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