Claes Erixon 4:00 SkiErg
804m
Meters
4:00.0
Time
2:29.2
Pace
43
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 78 |
January 26, 2023 20:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 42 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 40 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 40 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 42 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 47 |
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