Claes Erixon 4:00 SkiErg
798m
Meters
4:00.0
Time
2:30.3
Pace
42
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 77 |
January 26, 2023 21:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 798m | 2:30.3 | 103 | 654 | 42 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 41 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 42 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 43 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.