Claes Erixon 4:00 SkiErg
676m
Meters
4:00.0
Time
2:57.5
Pace
32
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 77 |
January 26, 2023 21:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 43 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 38 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 40 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 46 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 49 |
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