Claes Erixon 4:00 SkiErg
733m
Meters
4:00.0
Time
2:43.7
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 77 |
January 26, 2023 21:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 46 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 43 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 46 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 45 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 51 |
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