Claes Erixon 4:00 SkiErg
790m
Meters
4:00.0
Time
2:31.8
Pace
42
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 76 |
January 26, 2023 21:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 42 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 41 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 41 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 44 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 45 |
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