Claes Erixon 4:00 SkiErg
723m
Meters
4:00.0
Time
2:45.9
Pace
37
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 49 |
| Stroke Count | 198 |
| Drag Factor | 76 |
January 26, 2023 21:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 723m | 2:45.9 | 77 | 563 | 49 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 56 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 53 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 45 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 45 |
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