Claes Erixon 4:00 SkiErg
709m
Meters
4:00.0
Time
2:49.2
Pace
36
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 41 |
| Stroke Count | 167 |
| Drag Factor | 75 |
January 26, 2023 21:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 41 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 37 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 39 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 43 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 48 |
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