Claes Erixon 4:00 SkiErg
715m
Meters
4:00.0
Time
2:47.8
Pace
37
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 75 |
January 30, 2023 20:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 38 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 34 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 35 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 41 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.