Claes Erixon 4:00 SkiErg
776m
Meters
4:00.0
Time
2:34.6
Pace
41
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 75 |
January 30, 2023 20:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 776m | 2:34.6 | 95 | 625 | 43 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 37 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 45 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 49 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 44 |
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