Claes Erixon 4:00 SkiErg
718m
Meters
4:00.0
Time
2:47.1
Pace
35
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 75 |
January 30, 2023 20:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 40 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 37 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 41 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 38 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.