Claes Erixon 4:00 SkiErg
743
Meters
4:00.0
Time
2:41.5
Pace
38
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 45 |
| Stroke Count | 179 |
| Drag Factor | 75 |
January 30, 2023 21:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 38 | 45 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 40 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 48 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 47 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 45 |
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Workout Graph
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