Claes Erixon 4:00 SkiErg
693m
Meters
4:00.0
Time
2:53.1
Pace
34
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 74 |
January 30, 2023 21:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 45 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 42 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 41 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 45 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.