Claes Erixon 4:00 SkiErg
838m
Meters
4:00.0
Time
2:23.1
Pace
46
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 75 |
January 30, 2023 21:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 45 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 51 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 45 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 44 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.