Claes Erixon 4:00 SkiErg
657m
Meters
4:00.0
Time
3:02.6
Pace
32
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 75 |
January 30, 2023 21:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 657m | 3:02.6 | 57 | 497 | 43 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 39 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 42 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 49 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 44 |
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Workout Graph
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