Claes Erixon 4:00 SkiErg
716m
Meters
4:00.0
Time
2:47.5
Pace
36
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 75 |
January 31, 2023 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 716m | 2:47.5 | 74 | 555 | 44 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 40 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 39 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 45 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 52 |
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