Claes Erixon 4:00 SkiErg
815m
Meters
4:00.0
Time
2:27.2
Pace
45
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 43 |
| Stroke Count | 170 |
| Drag Factor | 76 |
January 31, 2023 20:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 43 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 40 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 44 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 41 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 47 |
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