Claes Erixon 4:00 SkiErg
749m
Meters
4:00.0
Time
2:40.2
Pace
38
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 74 |
January 31, 2023 20:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 42 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 41 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 43 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 40 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 45 |
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