Claes Erixon 4:00 SkiErg
754m
Meters
4:00.0
Time
2:39.1
Pace
38
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 74 |
January 31, 2023 20:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 754m | 2:39.1 | 87 | 598 | 42 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 38 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 42 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 44 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 45 |
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