Claes Erixon 4:00 SkiErg
762m
Meters
4:00.0
Time
2:37.4
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 76 |
January 31, 2023 20:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 43 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 42 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 46 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 46 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 39 |
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