Claes Erixon 3x500m/1:00r SkiErg
1,500m
Meters
5:49.2
Time
1:56.4
Pace
102
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,560m |
| Overall Time | 8:49.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 46 |
| Stroke Count | 274 |
| Drag Factor | 75 |
January 31, 2023 20:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,500m | 1:56.4 | 222 | 1063 | 46 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 44 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 46 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 50 | |
| r60m |
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Workout Graph
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