Claes Erixon 4:00 SkiErg
690m
Meters
4:00.0
Time
2:53.9
Pace
34
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 79 |
February 06, 2023 21:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 39 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 35 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 39 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 42 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 42 |
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