Claes Erixon 4:00 SkiErg
792m
Meters
4:00.0
Time
2:31.5
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 77 |
February 06, 2023 22:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 40 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 35 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 41 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 45 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 41 |
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Workout Graph
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