Claes Erixon 3x500m/1:00r SkiErg
1,500m
Meters
5:48.0
Time
1:56.0
Pace
102
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,575m |
| Overall Time | 8:48.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 48 |
| Stroke Count | 286 |
| Drag Factor | 78 |
February 06, 2023 22:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 48 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 49 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 47 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 50 | |
| r75m |
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Workout Graph
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