Claes Erixon 4:00 SkiErg
679m
Meters
4:00.0
Time
2:56.7
Pace
33
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 77 |
February 16, 2023 20:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 679m | 2:56.7 | 63 | 518 | 40 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 38 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 40 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 42 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 43 |
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Workout Graph
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