Claes Erixon 4:00 SkiErg
835m
Meters
4:00.0
Time
2:23.7
Pace
46
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 76 |
February 16, 2023 21:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 44 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 42 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 45 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 46 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 46 |
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